DCO Discourse...

Moving Forward Through Partnerships

About the show

Discussions on topics related to mental health, addictions, and life in Ontario, Canada. We aim to provide our listeners with tools and resources that will help them to improve their own mental health and wellness, as well as tools to help them support their family members, loved ones, and their communities at large. If you would like to provide feedback and/or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A.

We regret to announce that the ONTX text and chat program will cease operations on November 30th, 2023. Text and chat services will remain available until that date, however, they will no longer be accessible starting December 1st, 2023. If you are seeking support alternatives, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest Member centre, some of which provide their own text and/or chat support services.

DCO Discourse... on social media

Episodes

  • Episode 131: Islamophobia

    August 2nd, 2021  |  Season 1  |  31 mins 48 secs

    This week Caitlin Plant, Program Manager for Distress and Crisis Ontario, is joined by Sarah and Mifrah from the Coalition of Muslim Women in Kitchener-Waterloo to speak about Islamophobia, cultural intelligence, and allyship. If you would like to learn more about any of the topics discussed today, you can visit CMW’s website at https://cmw-kw.org/.

  • Episode 130: DCO Programs and services Sampler

    July 26th, 2021  |  Season 1  |  18 mins 44 secs

    This week we wrap-up our introduction to Distress and Crisis Ontario with some information on and examples of the additional programs and services DCO offers to the community and our Member Centres. If you would like to know more about any of the information shared in this podcast, check out our website or reach out to us by email at [email protected].

  • Episode 129: DCO - Member Info Podcast

    July 19th, 2021  |  Season 1  |  12 mins 10 secs
    member info podcast

    This week’s podcast is a resource-based summary of our Member Centres as we continue to share different aspects of our organization with you. Caitlin will be providing a little bit of information about each of our member centres in the hopes that it will provide greater awareness of the resources they offer across the province. All contact information for our centres can be found at www.dcontario.org/locations.

  • Episode 128: DCO - ONTX

    July 12th, 2021  |  Season 1  |  14 mins 15 secs
    ontx

    In this week’s podcast we continue our introduction to Distress and Crisis Ontario by providing some information on the Ontario Online Text Crisis Service, or ONTX Program

  • Episode 127: DCO - Who we are

    July 5th, 2021  |  Season 1  |  19 mins
    dco - who we are

    This week, Caitlin sits down with Neta Gear, Distress and Crisis Ontario’s (DCO) Executive Director, to officially introduce DCO as an organization as well as providing information on who we are, what we do, and how to become a Member.

  • Episode 126: Jassy's Story

    June 28th, 2021  |  Season 1  |  40 mins 17 secs
    jassy's story

    Hana and her Gran Jassy share with us some of Jassy's tips on resiliancy derived from 84 years of experience

  • Episode 125: Valéry Brosseau on the impact of volunteering

    June 21st, 2021  |  Season 1  |  13 mins 21 secs
    valéry brosseau on the impact of volunteering

    In today's episode Valéry Brosseau, a passionate speaker, writer and mental health advocate, shares how volunteering has had a powerful impact in her life.

  • Episode 124: Nursing during a pandemic

    June 14th, 2021  |  Season 1  |  20 mins 40 secs
    nursing during a pandemic

    This week Caitlin interviews a good friend of hers who works as a nurse at a small-town hospital, and who has been working throughout the pandemic. They discuss the many challenges that COVID-19 has presented in the medical field this year, as well as some of the positives.

  • Episode 123: Ontario's Reopening plan

    June 7th, 2021  |  Season 1  |  14 mins 40 secs
    ontario's reopening plan

    In this week's episode Brenda covers Ontario's reopening plan, an update on the vaccines and reopening anxiety. Information shared is as of June 5th. Information is subject to changes in the upcoming future.

  • Episode 122: Caregiver Resources Podcast

    May 31st, 2021  |  Season 1  |  15 mins 18 secs
    caregiver resources podcast

    In this week's episode Brenda shares a list of resources for caregivers.

  • Episode 121: Compassion fatigue and how to handle it.

    May 24th, 2021  |  Season 1  |  12 mins 8 secs
    compassion fatigue and how to handle it

    In this week's episode, Brenda shares research about compassion fatigue and how to handle it.

  • Episode 120: DCO - Caregiving Roundtable

    May 17th, 2021  |  Season 1  |  34 mins 58 secs
    caregiving roundtable

    This week Caitlin is having a conversation with Laila and Elma, in which they each discuss a unique perspective of caregiving: caregiving as a parent, as an adult child providing care to a parent, and as an employed caregiver outside of the home. They discuss the similarities and differences in these types of care, share some of their struggles and accomplishments, and give some advice as to the support one may give to the caregivers in their lives.

  • Episode 119: Caregiver Self-Care Interview with Laura

    May 10th, 2021  |  Season 1  |  23 mins 30 secs
    caregiver self-care interview with laura

    In this week's episode Caitlin interviews Laura MacGregor about the importance of self-care and caregiving.

  • Episode 118: Caregiver Introduction Podcast

    May 3rd, 2021  |  Season 1  |  10 mins 13 secs
    caregiver introduction podcast

    This week Caitlin will be providing a brief introduction to the topic of Caregiving as we will be exploring this theme for the month of May. She shares stories from her own life and provides some resources for those who are looking for support or to find more information on caregiving in Ontario.

  • Episode 117: DCO - Marilyn Clarke on using art therapy with those bereaved by suicide.

    April 26th, 2021  |  Season 1  |  26 mins 21 secs
    marilyn clarke, using art therapy with those bereaved by suicide.

    In this week's episode Brenda is joined by Marilyn Clarke, an Art Therapist Candidate and Registered Psychotherapist (qualifying) from the Delton Glebe Counselling Centre. Marilyn shares with us her research on the use of art therapy with those bereaved by suicide and other insights. Trigger warning: grief and suicide are mentioned in this interview.

  • Episode 116: Grief After Suicide Loss

    April 19th, 2021  |  Season 1  |  28 mins 58 secs
    grief after suicide loss

    In this week's episode Brenda is joined by Marilyn Clarke, an Art Therapist Candidate and Registered Psychotherapist (qualifying) from the Delton Glebe Counselling Centre. Marilyn shares with us her story of losing her mother to suicide and her personal grieving process. Trigger warning as we discuss the topic of suicide and grief.