On Mental Health Validation

This week, Caitlin Plant, Program Manager at Distress and Crisis Ontario, and her friend, Sabrina, have a conversation about Sabrina’s own mental health journey, supporting others, and navigating suicidal ideation. If you would like to provide feedback or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8. To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member centre, or use the “looking for support” sidebar to chat with ONTX. ONTX can also be reached by texting “SUPPORT” to 258258. Many of our Member centres operate 24/7 and ONTX is available from 2PM – 2AM EST, daily. Thank you for listening, we hope you’ll join us again next week.