Marissa Rasmussen

Episode 298: On Rehabilitation after an injury and Mental Health

September 16th, 2024  |  Season 3  |  30 mins 36 secs

mental health, rehab and mental health. rehab

In this episode, Marissa Rasmussen, Communications and Marketing Manager at Distress and Crisis Ontario, talks with Caitlin Plant, Program Manager, about the realities of rehabilitation and its profound effects on mental health, just in time for National Rehabilitation Awareness Week. As Caitlin and Marissa share their personal experiences, they explore the challenges that come with physical recovery and how it intertwines with emotional well-being.
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Episode 297: On Silent Strokes, Impact /Awareness

September 9th, 2024  |  Season 3  |  56 mins 55 secs

silent strokes

In this episode, Marissa Rasmussen, Communications and Marketing Manager at Distress and Crisis Ontario, talks with Cheryl Vanderveen, an expert in dementia care and Cognitive Behavioral Therapy, about the critical topic of Silent Strokes and their impact. Cheryl shares why raising awareness about Silent Strokes is essential and discusses how these often-overlooked strokes can lead to serious consequences, including post-stroke suicide. Tune in to learn more about recognizing the signs, supporting individuals at risk, and advocating for Silent Stroke awareness.

Episode 295: Part 2 - On Support Systems and Self-Care for Single Parents

August 26th, 2024  |  Season 3  |  27 mins 9 secs

part 2, support systems and self-care for single parents

In Part 2 of our discussion on single parenthood, Marissa Rasmussen and Caitlin Plant share valuable insights on the importance of support systems and self-care. They explore how single parents can find the resources they need and prioritize their well-being, especially as the busy school year begins. The episode wraps up with practical advice for making the back-to-school transition smoother.

Episode 294: Part 1 - On Navigating Single Parenthood

August 19th, 2024  |  Season 3  |  27 mins 33 secs

single parenthood

This week, Marissa Rasmussen, Communications and Marketing Manager, is joined by Caitlin Plant, Program Manager, both from Distress and Crisis Ontario, to explore the complex challenges single parents face. In Part 1, they delve into the pressures and obstacles that come with balancing work, parenting, and societal expectations. Tune in for an honest and insightful conversation on what it takes to navigate single parenthood.

Episode 293: On Aging Gracefully and Social Media

August 12th, 2024  |  Season 3  |  23 mins 45 secs

This week, Marissa Rasmussen, DCO’s Communications and Marketing Manager, talks with an aging gracefully social media influencer, Amanda Giorgini, about how social media impacts mental health across different generations. They explore societal pressures and online standards, discussing how these challenges affect various age groups. The episode also covers the benefits and drawbacks of social media, offering practical tips for maintaining healthy boundaries and fostering positive mental well-being.