DCO Discourse...
Moving Forward Through Partnerships
We found 8 episodes of DCO Discourse... with the tag “mental health”.
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Episode 273: On Spring Cleaning and mental health
April 6th, 2024 | Season 2 | 22 mins 55 secs
mental health, spring cleaning
This week Caitlin Plant, Program Manager, and Katelyn Doyle, Marketing and Communications Manager, talk about using spring cleaning as a form of self-care. They pull from two articles, (linked below), and discuss their own challenges and thoughts on spring cleaning.
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Episode 179: On Body Image, Self Esteem, and Mental Health
June 27th, 2022 | Season 2 | 11 mins 46 secs
body image, mental health, self esteem
On the podcast this week, we are share information on body image, self esteem, and mental health, especially important as we enter the hot summer months when pressures to have a “beach body” are present in so many forms.
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Episode 170: On the Importance of Sleep
April 25th, 2022 | Season 2 | 11 mins 34 secs
mental health, sleep
This week’s episode of DCO Discourse… On the Importance of Sleep provides information on why sleep is important to our mental health, how we can try to improve our sleep quality, and includes some resources to learn more.
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Episode 95: DCO - Jessika
November 23rd, 2020 | Season 1 | 28 mins 48 secs
jessika, mental health, systemic racism
In this episode Brenda interviews MSW student Jessika, as she discusses her experience as a person of colour, and the impact of systemic racism on mental health
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Episode 94: DCO - Priscilla
November 16th, 2020 | Season 1 | 24 mins 55 secs
mental health, priscilla, systemic racism, systemic racism impact on mental health
In this episode Brenda interviews MSW student Priscilla, as she discusses her experience as a person of colour, and the impact of systemic racism on mental health.
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Episode 92: DCO- Nicole Brown Faulknor
November 2nd, 2020 | Season 1 | 25 mins 29 secs
mental health, nicole brown faulknor, psychological impacts of systemic racism on mental health, systemic racism
In this week's episode Brenda interviews Nicole Brown Faulnor, a Yoga Instructor, Registered Psychotherapist (Qualifying) and Child and Youth Counsellor as well as a member of both the Colleges of Registered Psychotherapist in Ontario and the Canadian Association for Psychodynamic Therapy with over 18 years of professional experience
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Episode 91: DCO- Selam Debs
October 26th, 2020 | Season 1 | 18 mins 29 secs
mental health, selam debs, systemic racism
In this week's episode Brenda spoke with one of event organizers Selam Debs one of the KW Solidarity March for Black Lives Matter.
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Episode 90: DCO - Carla Beharry
October 19th, 2020 | Season 1 | 31 mins 34 secs
carla beharry, mental health, systemic racism
In this episode Brenda Interviews Carla Beharry an anti racisim activist in Waterloo and one of the co-founders of The Anti Racism Community Collective.