On Spring Cleaning and mental health

This week Caitlin Plant, Program Manager, and Katelyn Doyle, Marketing and Communications Manager, talk about using spring cleaning as a form of self-care. They pull from two articles, (linked below), and discuss their own challenges and thoughts on spring cleaning.

Centre for Addiction and Mental Health, (n.d.). Spring Cleaning for Your Mental Health. https://www.camh.ca/en/camh-news-and-stories/spring-cleaning-for-yourmental-health Yun, T. (March 22, 2022). Psychological obstacles that could be getting in the way of your spring cleaning. CTV News. https://www.ctvnews.ca/lifestyle/psychologicalobstacles-that-could-be-getting-in-the-way-of-your-spring-cleaning-1.5829239

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