Episode 259

On New Year's Resolutions


January 1st, 2024

20 mins 22 secs

Season 2

Your Hosts

About this Episode

As this episode is released on January 1st, we would like to wish all those celebrating a Happy New Year! Thanks for choosing to listen to our podcast. This week, Caitlin Plant, Program Manager at Distress and Crisis Ontario, and Katelyn Doyle, Communications and Marketing Manager at Distress and Crisis Ontario, have a conversation about New Year's resolutions, its history, the pressures of a resolution and how to reshape how you think of the New Year. If you'd like to learn more, we have sourced information in this episode from

https://www.forbes.com/health/mind/new-years-resolutions-statistics/ and

To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member centre or use the “looking for support” sidebar to chat with ONTX. ONTX can also be reached by texting “SUPPORT” to 258258. Many of our Member centres operate 24/7 and ONTX is available from 2PM – 2AM EST, daily. Thank you for listening and we hope you’ll join us again next week. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8.

We regret to announce that the ONTX text and chat program will cease operations on January 30th, 2024. Text and chat services will remain available until that date; however, they will no longer be accessible starting January 31st, 2024. If you are seeking support alternatives, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest Member centre, some of which provide their own text and/or chat support services.