On New Year Resolutions with a 7th Grader

This week Caitlin Plant, Program Manager at Distress and Crisis Ontario, and her 7th grade daughter reflect on the past year and talk about New Years resolutions. They explore the benefits and challenges of setting resolutions, as well as providing some insight in how to set S.M.A.R.T. goals. If you are in need of support, please don’t hesitate to reach out to your nearest distress centre or ONTX. You can find your closest centre at www.dcontario.org/locations and can access ONTX between the hours of 2PM to 2AM daily from any page of our website or by texting SUPPORT to 258258. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https