On Managing Loneliness

This week Caitlin Plant, Program Manager at Distress and Crisis Ontario, explores some reasons why we might be feeling lonely and provides some tips for managing loneliness. We all feel lonely sometimes, especially around the holidays, so let’s talk about it. If you are in need of support, or would just like the opportunity to connect with someone, please don’t hesitate to reach out to your closest distress centre or ONTX. You can find your closest centre at www.dcobtario.org/locations and can access ONTX between the hours of 2PM to 2AM daily from any page of our website or by texting SUPPORT to 258258. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8. As this is our last episode before the holidays, we would like to wish everyone a Happy Hannukah, Merry Christmas, and best wishes for the holiday season. Thank you for listening, we hope you’ll join us again next week.