DCO Discourse...
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Displaying 6 items of DCO Discourse... with the tag "gratitude".
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Episode 139: Holiday Stress and Gratitude
September 27th, 2021 | Season 1 | 16 mins 51 secs
gratitude, holiday stress and gratitude, stress
This week, with Thanksgiving approaching, we are exploring the topics of gratitude and holiday stress. There are tips for how to cultivate gratitude, tips for managing stress, and some personal insights from some of the team here at DCO. As always, if you are in need of support, or are even just looking for someone to talk with about what you are grateful for, please don’t hesitate to reach out to one of our distress lines or ONTX. You can find your closest Member distress centre at www.dcontario.org/locat
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Episode 100: Ximena on Gratitude
December 28th, 2020 | Season 1 | 9 mins 15 secs
gratitude, ximena on gratitude
In this episode Brenda continues The Gratitude Series by interviewing Ximena, an administrative assistant at the Delton Glebe Counselling Centre. She shares how gratitude has played a powerful impact in her life and other insights on gratitude.
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Episode 99: DCO - Sam Giesler on Gratitude
December 21st, 2020 | Season 1 | 18 mins 26 secs
gratitude, sam giesler
Continuing The Gratitutde Series, in this week’s episode Brenda interviews Sam Giesler. She is the refugee wellness advocate at Reception House.
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Episode 98: Elma Plant on Gratitude
December 14th, 2020 | Season 1 | 9 mins 18 secs
elma plant, gratitude
In this episode Brenda continues The Gratitude Series by interviewing Elma Plant, the intake coordinator at the Delton Glebe Counselling Centre. She shares how gratitude has played a powerful impact in her life and other insights on gratitude.
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Episode 97: Dr. Marigold on defining Gratitude
December 7th, 2020 | Season 1 | 9 mins 31 secs
defining gratitude, dr marigold, gratitude
Dr. Marigold on defining Gratitude
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Episode 96: Carrol Penner - Gratitude
November 30th, 2020 | Season 1 | 10 mins 56 secs
carol penner, gratitude
In this episode Brenda interviews Carol Penner, an assistant professor of theological studies at the University of Waterloo. Carol Penner shares her definition of gratitude, the benefits of gratitude, how to cultivate gratitude and other insights.