DCO Discourse...
Moving Forward Through Partnerships
About the show
Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A.
If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre.
DCO Discourse... on social media
Episodes
- 
    Episode 132: Racism Resource PodcastAugust 9th, 2021 | Season 1 | 10 mins 34 secsThis week Caitlin Plant, program manager for Distress and Crisis Ontario, shares a variety of resources surrounding racism and building cultural intelligence. These resources are meant to provide support for those experiencing racism and to help persons who would like to expand their knowledge and change their practices to become better allies. If you need support, please remember that our Member Centres exist to help you in whatever way you require. Visit www.dcontario.org/locations to find one near you. 
- 
    Episode 131: IslamophobiaAugust 2nd, 2021 | Season 1 | 31 mins 48 secsThis week Caitlin Plant, Program Manager for Distress and Crisis Ontario, is joined by Sarah and Mifrah from the Coalition of Muslim Women in Kitchener-Waterloo to speak about Islamophobia, cultural intelligence, and allyship. If you would like to learn more about any of the topics discussed today, you can visit CMW’s website at https://cmw-kw.org/. 
- 
    Episode 130: DCO Programs and services SamplerJuly 26th, 2021 | Season 1 | 18 mins 44 secsThis week we wrap-up our introduction to Distress and Crisis Ontario with some information on and examples of the additional programs and services DCO offers to the community and our Member Centres. If you would like to know more about any of the information shared in this podcast, check out our website or reach out to us by email at [email protected]. 
- 
    Episode 129: DCO - Member Info PodcastJuly 19th, 2021 | Season 1 | 12 mins 10 secsmember info podcastThis week’s podcast is a resource-based summary of our Member Centres as we continue to share different aspects of our organization with you. Caitlin will be providing a little bit of information about each of our member centres in the hopes that it will provide greater awareness of the resources they offer across the province. All contact information for our centres can be found at www.dcontario.org/locations. 
- 
    Episode 128: DCO - ONTXJuly 12th, 2021 | Season 1 | 14 mins 15 secsontxIn this week’s podcast we continue our introduction to Distress and Crisis Ontario by providing some information on the Ontario Online Text Crisis Service, or ONTX Program 
- 
    Episode 127: DCO - Who we areJuly 5th, 2021 | Season 1 | 19 minsdco - who we areThis week, Caitlin sits down with Neta Gear, Distress and Crisis Ontario’s (DCO) Executive Director, to officially introduce DCO as an organization as well as providing information on who we are, what we do, and how to become a Member. 
- 
    Episode 126: Jassy's StoryJune 28th, 2021 | Season 1 | 40 mins 17 secsjassy's storyHana and her Gran Jassy share with us some of Jassy's tips on resiliancy derived from 84 years of experience 
- 
    Episode 125: Valéry Brosseau on the impact of volunteeringJune 21st, 2021 | Season 1 | 13 mins 21 secsvaléry brosseau on the impact of volunteeringIn today's episode Valéry Brosseau, a passionate speaker, writer and mental health advocate, shares how volunteering has had a powerful impact in her life. 
- 
    Episode 124: Nursing during a pandemicJune 14th, 2021 | Season 1 | 20 mins 40 secsnursing during a pandemicThis week Caitlin interviews a good friend of hers who works as a nurse at a small-town hospital, and who has been working throughout the pandemic. They discuss the many challenges that COVID-19 has presented in the medical field this year, as well as some of the positives. 
- 
    Episode 123: Ontario's Reopening planJune 7th, 2021 | Season 1 | 14 mins 40 secsontario's reopening planIn this week's episode Brenda covers Ontario's reopening plan, an update on the vaccines and reopening anxiety. Information shared is as of June 5th. Information is subject to changes in the upcoming future. 
- 
    Episode 122: Caregiver Resources PodcastMay 31st, 2021 | Season 1 | 15 mins 18 secscaregiver resources podcastIn this week's episode Brenda shares a list of resources for caregivers. 
- 
    Episode 121: Compassion fatigue and how to handle it.May 24th, 2021 | Season 1 | 12 mins 8 secscompassion fatigue and how to handle itIn this week's episode, Brenda shares research about compassion fatigue and how to handle it. 
- 
    Episode 120: DCO - Caregiving RoundtableMay 17th, 2021 | Season 1 | 34 mins 58 secscaregiving roundtableThis week Caitlin is having a conversation with Laila and Elma, in which they each discuss a unique perspective of caregiving: caregiving as a parent, as an adult child providing care to a parent, and as an employed caregiver outside of the home. They discuss the similarities and differences in these types of care, share some of their struggles and accomplishments, and give some advice as to the support one may give to the caregivers in their lives. 
- 
    Episode 119: Caregiver Self-Care Interview with LauraMay 10th, 2021 | Season 1 | 23 mins 30 secscaregiver self-care interview with lauraIn this week's episode Caitlin interviews Laura MacGregor about the importance of self-care and caregiving. 
- 
    Episode 118: Caregiver Introduction PodcastMay 3rd, 2021 | Season 1 | 10 mins 13 secscaregiver introduction podcastThis week Caitlin will be providing a brief introduction to the topic of Caregiving as we will be exploring this theme for the month of May. She shares stories from her own life and provides some resources for those who are looking for support or to find more information on caregiving in Ontario. 
- 
    Episode 117: DCO - Marilyn Clarke on using art therapy with those bereaved by suicide.April 26th, 2021 | Season 1 | 26 mins 21 secsmarilyn clarke, using art therapy with those bereaved by suicide.In this week's episode Brenda is joined by Marilyn Clarke, an Art Therapist Candidate and Registered Psychotherapist (qualifying) from the Delton Glebe Counselling Centre. Marilyn shares with us her research on the use of art therapy with those bereaved by suicide and other insights. Trigger warning: grief and suicide are mentioned in this interview. 
