Episode Notes

This week we finish off our current series on Racism and Cultural Intelligence by sharing a conversation between Caitlin Plant, Program Manager at DCO, and Eliza, a young Haudenosaunee woman. Eliza shares some of her experiences with racism, openly talks about her struggles with her mental health, and provides some advice around gaining cultural intelligence within Indigenous communities. If you or someone you know is need of support for any reason, please visit our website at www.dcontario.org for information on your closest distress centre, or to find resources that may be helpful to you.