Ryan - Men's Mental Health

This week, Caitlin Plant, Program Manager at DCO is joined by Ryan to talk about his mental health journey and hopefully help shed some light on some of the challenges men, specifically, face when it comes to their mental health and the stigma surrounding asking for help. If you are in need of support, please do not hesitate to reach out. One of our Member centres or ONTX would be more than happy to listen. You can find your nearest centre by visiting www.dcontario.org/locations and ONTX is available from any page of our website or by texting SUPPORT to 258258 between the hours of 2PM – 2AM EST, daily. Thank you for listening, we hope you will join us again next week.