DCO Discourse...
Moving Forward Through Partnerships
Displaying 1 Episode of DCO Discourse... with the tag “self-compassion”.
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Episode 221: On Self-Compassion with a 7th Grader
April 17th, 2023 | Season 2 | 18 mins 11 secs
7th grader, self-compassion
This week, Caitlin Plant, Program Manager at Distress and Crisis Ontario, and her 7th grade daughter are talking about self-compassion. They explore Dr. Kristin Neff’s definition of what self-compassion is, walk through her three key elements of self-compassion, and have an honest conversation about how difficult self-compassion can be.