DCO Discourse...
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Displaying 1 Episode of DCO Discourse... with the tag “on building resilience and well-being”.
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Episode 303: On building resilience and well-being
October 21st, 2024 | Season 3 | 37 mins 37 secs
on building resilience and well-being
In this episode, Marissa Rasmussen, Communications and Marketing Manager at Distress and Crisis Ontario, sits down with Dr. Diana Brecher, a clinical psychologist and adjunct faculty in the Counselling Psychology Department at Toronto Metropolitan University. With her extensive background in positive psychology, resilience, and mental health support, Dr. Brecher shares insights into how these concepts can enhance well-being.