DCO Discourse...

Episode 139: Holiday Stress and Gratitude

September 27th, 2021  |  Season 1  |  16 mins 51 secs

gratitude, holiday stress and gratitude, stress

This week, with Thanksgiving approaching, we are exploring the topics of gratitude and holiday stress. There are tips for how to cultivate gratitude, tips for managing stress, and some personal insights from some of the team here at DCO. As always, if you are in need of support, or are even just looking for someone to talk with about what you are grateful for, please don’t hesitate to reach out to one of our distress lines or ONTX. You can find your closest Member distress centre at www.dcontario.org/locat