Archive Episode: Slow Sustainable Living

This week, we are sharing an archived episode where Caitlin Plant, Program Manager at Distress and Crisis Ontario, interviewed Lauren on the topic of slow, sustainable living and how choosing to live a sustainable, mindful lifestyle can lead to wellness in more areas than one. Small changes can make a huge difference to one’s wellbeing and spring is a great time for new beginnings. If you need support for any reason, please don’t hesitate to reach out to your nearest distress centre or ONTX. You can find your closest Member centre at www.dcontario.org/locations and can access ONTX between the hours of 2PM to 2AM daily from any page of our website or by texting SUPPORT to 258258. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8. Thank you for listening, we hope you join us again next week.