Navigating Change

This week Caitlin Plant, Program Manager at Distress and Crisis Ontario, is speaking with Elma, an intake coordinator at a busy counselling centre in Waterloo and Sharon Lalor, a life coach with Vita Catalyst. With the government of Ontario’s announcement that many COVID-19 safety measure and restrictions will be lifted as of March 1st, Elma and Sharon joined us to discuss how people can unpack their feelings surrounding this news and prepare to navigate new changes. If you are in need of support, our Member centres and ONTX are happy to help. Visit our website at www.dcontario.org/locations to find your nearest centre, or you can access the ONTX chat feature from any page. ONTX is available from 2PM – 2AM EST, daily, and can also be reached by texting SUPPORT to 258258. Thank you for listening, we hope you’ll join us again next week!