<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" encoding="UTF-8" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:fireside="http://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>web01.fireside.fm</fireside:hostname>
    <fireside:genDate>Sun, 05 Apr 2026 22:48:50 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>DCO Discourse... - Episodes Tagged with “Summer Self Care”</title>
    <link>https://dcontario.fireside.fm/tags/summer%20self%20care</link>
    <pubDate>Mon, 29 Jul 2024 11:00:00 -0400</pubDate>
    <description>Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A.
If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. 
</description>
    <language>af</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Moving Forward Through Partnerships</itunes:subtitle>
    <itunes:author>Distress and Crisis Ontario</itunes:author>
    <itunes:summary>Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A.
If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. 
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/af59e1bb-60d8-4cec-a4c0-5d0b5f0e111c/cover.jpg?v=9"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mental health, addictions, Ontario, resources, learning, wellness, self-help, well-being</itunes:keywords>
    <itunes:owner>
      <itunes:name>Distress and Crisis Ontario</itunes:name>
      <itunes:email>ngear@dcontario.org</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<item>
  <title>Episode 291: On Summer Self Care </title>
  <link>https://dcontario.fireside.fm/291</link>
  <guid isPermaLink="false">88aa05dc-13dc-4c4d-8231-3cb28a0c4b3a</guid>
  <pubDate>Mon, 29 Jul 2024 11:00:00 -0400</pubDate>
  <author>Distress and Crisis Ontario</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/af59e1bb-60d8-4cec-a4c0-5d0b5f0e111c/88aa05dc-13dc-4c4d-8231-3cb28a0c4b3a.mp3" length="19560906" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>3</itunes:season>
  <itunes:author>Distress and Crisis Ontario</itunes:author>
  <itunes:subtitle>This week Katelyn Doyle and Caitlin Plant talk about summer self-care. They include practical advice as well as some fun ideas to incorporate into your self care routine this summer!

To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we hope you’ll join us again next week. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8.
</itunes:subtitle>
  <itunes:duration>20:22</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/af59e1bb-60d8-4cec-a4c0-5d0b5f0e111c/cover.jpg?v=9"/>
  <description>This week Katelyn Doyle and Caitlin Plant talk about summer self-care. They include practical advice as well as some fun ideas to incorporate into your self care routine this summer!
To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we hope you’ll join us again next week. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8.
</description>
  <itunes:keywords> Summer Self Care</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>This week Katelyn Doyle and Caitlin Plant talk about summer self-care. They include practical advice as well as some fun ideas to incorporate into your self care routine this summer!</p>

<p>To connect with support related to this episode, or for anything else going on in your life, please visit <a href="http://www.dcontario.org/locations" rel="nofollow">www.dcontario.org/locations</a> to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we hope you’ll join us again next week. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: <a href="https://forms.gle/o8yUPMss6wo8dP1X8" rel="nofollow">https://forms.gle/o8yUPMss6wo8dP1X8</a>.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This week Katelyn Doyle and Caitlin Plant talk about summer self-care. They include practical advice as well as some fun ideas to incorporate into your self care routine this summer!</p>

<p>To connect with support related to this episode, or for anything else going on in your life, please visit <a href="http://www.dcontario.org/locations" rel="nofollow">www.dcontario.org/locations</a> to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we hope you’ll join us again next week. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: <a href="https://forms.gle/o8yUPMss6wo8dP1X8" rel="nofollow">https://forms.gle/o8yUPMss6wo8dP1X8</a>.</p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
