web01.fireside.fm Sun, 05 Apr 2026 15:51:17 -0500 Fireside (https://fireside.fm) https://dcontario.fireside.fm/tags/on%20self%20compassion Mon, 31 Jul 2023 11:00:00 -0400 Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. af episodic Moving Forward Through Partnerships Distress and Crisis Ontario Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. no mental health, addictions, Ontario, resources, learning, wellness, self-help, well-being Distress and Crisis Ontario ngear@dcontario.org https://dcontario.fireside.fm/236 4dc8b0cd-573f-4a7a-a1b0-4e97a299e523 Mon, 31 Jul 2023 11:00:00 -0400 Distress and Crisis Ontario full 2 Distress and Crisis Ontario This week, we’re resharing one of our most popular episodes on self-compassion. Self-compassion, as defined by Kristin Neff, is the practice of extending compassion to oneself in instances of perceived inadequacy, failure, or general suffering. In this archived episode, a past student health promotion intern, Harisaa Selvanayagam, speaks with her professor, Dr. Jim Perretta, about the importance of self-compassion and how to begin practicing it in our lives. 12:21 no Self-compassion, as defined by Kristin Neff, is the practice of extending compassion to oneself in instances of perceived inadequacy, failure, or general suffering. This week, we’re sharing an archived episode in which a past student health promotion intern, Harisaa Selvanayagam, speaks with her professor, Dr Jim Perretta, about the importance of self-compassion and how to begin practicing it in our lives. If you need support, now or at any time, please reach out to speak with someone. Our Member centres and/or ONTX are here for you. You can find your nearest Member centre by visiting www.dcontario.org/locations and can access the chat feature of ONTX from any page of our website. ONTX can also be reached by texting SUPPORT to 258258. Our Member centre hours are posted on our website, and ONTX is available every day from 2PM - 2AM EST. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8. On Self Compassion, Archived Episode Self-compassion, as defined by Kristin Neff, is the practice of extending compassion to oneself in instances of perceived inadequacy, failure, or general suffering. This week, we’re sharing an archived episode in which a past student health promotion intern, Harisaa Selvanayagam, speaks with her professor, Dr Jim Perretta, about the importance of self-compassion and how to begin practicing it in our lives. If you need support, now or at any time, please reach out to speak with someone. Our Member centres and/or ONTX are here for you. You can find your nearest Member centre by visiting www.dcontario.org/locations and can access the chat feature of ONTX from any page of our website. ONTX can also be reached by texting SUPPORT to 258258. Our Member centre hours are posted on our website, and ONTX is available every day from 2PM - 2AM EST. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8.

]]> Self-compassion, as defined by Kristin Neff, is the practice of extending compassion to oneself in instances of perceived inadequacy, failure, or general suffering. This week, we’re sharing an archived episode in which a past student health promotion intern, Harisaa Selvanayagam, speaks with her professor, Dr Jim Perretta, about the importance of self-compassion and how to begin practicing it in our lives. If you need support, now or at any time, please reach out to speak with someone. Our Member centres and/or ONTX are here for you. You can find your nearest Member centre by visiting www.dcontario.org/locations and can access the chat feature of ONTX from any page of our website. ONTX can also be reached by texting SUPPORT to 258258. Our Member centre hours are posted on our website, and ONTX is available every day from 2PM - 2AM EST. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8.

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