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    <title>DCO Discourse... - Episodes Tagged with “On Seasonal Affective Disorder 2025”</title>
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    <pubDate>Mon, 03 Nov 2025 11:00:00 -0500</pubDate>
    <description>Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A.
If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. 
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    <itunes:summary>Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A.
If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. 
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  <title>Episode 357: On Seasonal Affective Disorder 2025</title>
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  <pubDate>Mon, 03 Nov 2025 11:00:00 -0500</pubDate>
  <author>Distress and Crisis Ontario</author>
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  <itunes:subtitle>In this episode, Vijay from Distress and Crisis Ontario reads the new DCO article on our website they wrote, entitled "Navigating Seasonal Affective Disorder: What Helped Me". </itunes:subtitle>
  <itunes:duration>17:24</itunes:duration>
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  <description>In this episode, Vijay from Distress and Crisis Ontario reads the new DCO article on our website they wrote, entitled "Navigating Seasonal Affective Disorder: What Helped Me". 
This short solo episode shares their own story about dealing with Seasonal Affective Disorder (SAD) and ties it in with research into what SAD is and the science behind it. 
Check out the full article with references here: https://www.dcontario.org/navigating-seasonal-affective-disorder/
To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we hope you’ll join us again next week. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8
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  <itunes:keywords>On Seasonal Affective Disorder 2025</itunes:keywords>
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    <![CDATA[<p>In this episode, Vijay from Distress and Crisis Ontario reads the new DCO article on our website they wrote, entitled &quot;Navigating Seasonal Affective Disorder: What Helped Me&quot;. <br>
This short solo episode shares their own story about dealing with Seasonal Affective Disorder (SAD) and ties it in with research into what SAD is and the science behind it. </p>

<p>Check out the full article with references here: <a href="https://www.dcontario.org/navigating-seasonal-affective-disorder/" rel="nofollow">https://www.dcontario.org/navigating-seasonal-affective-disorder/</a></p>

<p>To connect with support related to this episode, or for anything else going on in your life, please visit <a href="http://www.dcontario.org/locations" rel="nofollow">www.dcontario.org/locations</a> to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we hope you’ll join us again next week. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: <a href="https://forms.gle/o8yUPMss6wo8dP1X8" rel="nofollow">https://forms.gle/o8yUPMss6wo8dP1X8</a></p>]]>
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    <![CDATA[<p>In this episode, Vijay from Distress and Crisis Ontario reads the new DCO article on our website they wrote, entitled &quot;Navigating Seasonal Affective Disorder: What Helped Me&quot;. <br>
This short solo episode shares their own story about dealing with Seasonal Affective Disorder (SAD) and ties it in with research into what SAD is and the science behind it. </p>

<p>Check out the full article with references here: <a href="https://www.dcontario.org/navigating-seasonal-affective-disorder/" rel="nofollow">https://www.dcontario.org/navigating-seasonal-affective-disorder/</a></p>

<p>To connect with support related to this episode, or for anything else going on in your life, please visit <a href="http://www.dcontario.org/locations" rel="nofollow">www.dcontario.org/locations</a> to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we hope you’ll join us again next week. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: <a href="https://forms.gle/o8yUPMss6wo8dP1X8" rel="nofollow">https://forms.gle/o8yUPMss6wo8dP1X8</a></p>]]>
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