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    <title>DCO Discourse... - Episodes Tagged with “On Rethinking New Year’s Resolutions”</title>
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    <pubDate>Mon, 02 Jan 2023 11:00:00 -0500</pubDate>
    <description>Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A.
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    <itunes:summary>Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A.
If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. 
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  <title>Episode 206: On Rethinking New Year’s Resolutions</title>
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  <pubDate>Mon, 02 Jan 2023 11:00:00 -0500</pubDate>
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  <itunes:subtitle>This week, Caitlin Plant, Program Manager at Distress and Crisis Ontario, follows up on last week’s episode by sharing additional information on setting resolutions for the New Year, why you might not be ready to meet your resolutions, and how to be gentle with yourself if you do decide to set goals.</itunes:subtitle>
  <itunes:duration>10:25</itunes:duration>
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  <description>This week Caitlin Plant, Program Manager at Distress and Crisis Ontario, follows up on last week’s episode by sharing additional information on setting resolutions for the New Year, why you might not be ready to meet your resolutions, and how to be gentle with yourself if you do decide to set goals. If you need support at any time, please don’t hesitate to reach out to your nearest distress centre or ONTX. You can find your closest centre at www.dcontario.org/locations and can access ONTX between the hours of 2PM to 2AM daily from any page of our website or by texting SUPPORT to 258258. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8. We would like to wish everyone a Happy New Year once again and thank you for listening. 
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  <itunes:keywords>On Rethinking New Year’s Resolutions </itunes:keywords>
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    <![CDATA[<p>This week Caitlin Plant, Program Manager at Distress and Crisis Ontario, follows up on last week’s episode by sharing additional information on setting resolutions for the New Year, why you might not be ready to meet your resolutions, and how to be gentle with yourself if you do decide to set goals. If you need support at any time, please don’t hesitate to reach out to your nearest distress centre or ONTX. You can find your closest centre at <a href="http://www.dcontario.org/locations" rel="nofollow">www.dcontario.org/locations</a> and can access ONTX between the hours of 2PM to 2AM daily from any page of our website or by texting SUPPORT to 258258. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: <a href="https://forms.gle/o8yUPMss6wo8dP1X8" rel="nofollow">https://forms.gle/o8yUPMss6wo8dP1X8</a>. We would like to wish everyone a Happy New Year once again and thank you for listening.</p>]]>
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    <![CDATA[<p>This week Caitlin Plant, Program Manager at Distress and Crisis Ontario, follows up on last week’s episode by sharing additional information on setting resolutions for the New Year, why you might not be ready to meet your resolutions, and how to be gentle with yourself if you do decide to set goals. If you need support at any time, please don’t hesitate to reach out to your nearest distress centre or ONTX. You can find your closest centre at <a href="http://www.dcontario.org/locations" rel="nofollow">www.dcontario.org/locations</a> and can access ONTX between the hours of 2PM to 2AM daily from any page of our website or by texting SUPPORT to 258258. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: <a href="https://forms.gle/o8yUPMss6wo8dP1X8" rel="nofollow">https://forms.gle/o8yUPMss6wo8dP1X8</a>. We would like to wish everyone a Happy New Year once again and thank you for listening.</p>]]>
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