web01.fireside.fm Wed, 08 Apr 2026 12:10:56 -0500 Fireside (https://fireside.fm) https://dcontario.fireside.fm/tags/on%20post-holiday%20letdown%20and%20facing%20the%20%E2%80%9Cwinter%20blues%E2%80%9D Mon, 16 Jan 2023 11:00:00 -0500 Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. af episodic Moving Forward Through Partnerships Distress and Crisis Ontario Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. no mental health, addictions, Ontario, resources, learning, wellness, self-help, well-being Distress and Crisis Ontario ngear@dcontario.org https://dcontario.fireside.fm/208 e11dd616-736d-4468-953b-78ef3669062b Mon, 16 Jan 2023 11:00:00 -0500 Distress and Crisis Ontario full 2 Distress and Crisis Ontario As the holidays have come to an end and schedules return to normal, it's common to feel a sense of disappointment and sadness. Returning to normal can be challenging so this week Caitlin Plant, Program Manager at Distress and Crisis Ontario, explores how to get through that post-holiday let down and facing the “winter blues” 9:18 no This week Caitlin Plant, Program Manager at Distress and Crisis Ontario, explores how to get through that post-holiday let down and facing the “winter blues”. As the holidays come to an end and schedules return to normal, it's common to feel a sense of disappointment and sadness, and returning to normal can be challenging. If you need support at any time, please don’t hesitate to reach out to your nearest distress centre or ONTX. You can find your closest centre at www.dcontario.org/locations and can access ONTX between the hours of 2PM to 2AM daily from any page of our website or by texting SUPPORT to 258258. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8. Thank you for listening, we hope you join us again next week. On Post-Holiday Letdown and Facing the “Winter Blues” This week Caitlin Plant, Program Manager at Distress and Crisis Ontario, explores how to get through that post-holiday let down and facing the “winter blues”. As the holidays come to an end and schedules return to normal, it's common to feel a sense of disappointment and sadness, and returning to normal can be challenging. If you need support at any time, please don’t hesitate to reach out to your nearest distress centre or ONTX. You can find your closest centre at www.dcontario.org/locations and can access ONTX between the hours of 2PM to 2AM daily from any page of our website or by texting SUPPORT to 258258. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8. Thank you for listening, we hope you join us again next week.

]]> This week Caitlin Plant, Program Manager at Distress and Crisis Ontario, explores how to get through that post-holiday let down and facing the “winter blues”. As the holidays come to an end and schedules return to normal, it's common to feel a sense of disappointment and sadness, and returning to normal can be challenging. If you need support at any time, please don’t hesitate to reach out to your nearest distress centre or ONTX. You can find your closest centre at www.dcontario.org/locations and can access ONTX between the hours of 2PM to 2AM daily from any page of our website or by texting SUPPORT to 258258. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8. Thank you for listening, we hope you join us again next week.

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