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    <title>DCO Discourse... - Episodes Tagged with “On New Years Resolutions With A 7th Grader”</title>
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    <pubDate>Mon, 26 Dec 2022 11:00:00 -0500</pubDate>
    <description>Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A.
If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. 
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    <itunes:summary>Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A.
If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. 
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  <title>Episode 205: On New Year Resolutions with a 7th Grader</title>
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  <pubDate>Mon, 26 Dec 2022 11:00:00 -0500</pubDate>
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  <itunes:subtitle>This week, Caitlin Plant, Program Manager at Distress and Crisis Ontario, and her 7th grade daughter reflect on the past year and discuss the benefits and challenges of New Years resolutions, as well as how to set realistic S.M.A.R.T. goals.</itunes:subtitle>
  <itunes:duration>13:40</itunes:duration>
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  <description>This week Caitlin Plant, Program Manager at Distress and Crisis Ontario, and her 7th grade daughter reflect on the past year and talk about New Years resolutions. They explore the benefits and challenges of setting resolutions, as well as providing some insight in how to set S.M.A.R.T. goals. If you are in need of support, please don’t hesitate to reach out to your nearest distress centre or ONTX. You can find your closest centre at www.dcontario.org/locations and can access ONTX between the hours of 2PM to 2AM daily from any page of our website or by texting SUPPORT to 258258. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https 
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    <![CDATA[<p>This week Caitlin Plant, Program Manager at Distress and Crisis Ontario, and her 7th grade daughter reflect on the past year and talk about New Years resolutions. They explore the benefits and challenges of setting resolutions, as well as providing some insight in how to set S.M.A.R.T. goals. If you are in need of support, please don’t hesitate to reach out to your nearest distress centre or ONTX. You can find your closest centre at <a href="http://www.dcontario.org/locations" rel="nofollow">www.dcontario.org/locations</a> and can access ONTX between the hours of 2PM to 2AM daily from any page of our website or by texting SUPPORT to 258258. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https</p>]]>
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    <![CDATA[<p>This week Caitlin Plant, Program Manager at Distress and Crisis Ontario, and her 7th grade daughter reflect on the past year and talk about New Years resolutions. They explore the benefits and challenges of setting resolutions, as well as providing some insight in how to set S.M.A.R.T. goals. If you are in need of support, please don’t hesitate to reach out to your nearest distress centre or ONTX. You can find your closest centre at <a href="http://www.dcontario.org/locations" rel="nofollow">www.dcontario.org/locations</a> and can access ONTX between the hours of 2PM to 2AM daily from any page of our website or by texting SUPPORT to 258258. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https</p>]]>
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