web01.fireside.fm Tue, 05 May 2026 09:01:41 -0500 Fireside (https://fireside.fm) https://dcontario.fireside.fm/tags/on%20mental%20health%20first%20aid Mon, 01 Sep 2025 11:00:00 -0400 Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. af episodic Moving Forward Through Partnerships Distress and Crisis Ontario Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. no mental health, addictions, Ontario, resources, learning, wellness, self-help, well-being Distress and Crisis Ontario ngear@dcontario.org https://dcontario.fireside.fm/348 e27a957a-2f6b-4773-8b36-d3e53a510ab9 Mon, 01 Sep 2025 11:00:00 -0400 Distress and Crisis Ontario full 4 Distress and Crisis Ontario This week, Caitlin Plant and Sabrina Popernitsch, a registered psychotherapist and person with lived experience, discuss Mental Health First Aid (MHFA) as an important tool for increasing accessibility to mental health support and reducing stigma. 19:49 no <p>This week, Caitlin Plant and Sabrina Popernitsch, a registered psychotherapist and person with lived experience, discuss Mental Health First Aid (MHFA) as an important tool for increasing accessibility to mental health support and reducing stigma. They explored the key components of MHFA, including the ALGES approach and the importance of person-first care and self-care for those providing support. If you are interested in learning more about MHFA, a great starting point is with the Mental Health Commission of Canada at <a href="https://openingminds.org/?source=mhcc" target="_blank" rel="nofollow noopener">https://openingminds.org/?source=mhcc</a>. To connect with support related to this episode, or for anything else going on in your life, please visit <a href="http://www.dcontario.org/locations" target="_blank" rel="nofollow noopener">www.dcontario.org/locations</a> to find your nearest Member Centre. Many of our centres operate 24/7. If you have feedback or future content requests, please email us at <a href="mailto:info@dcontario.org" target="_blank" rel="nofollow noopener">info@dcontario.org</a> or use the following link: <a href="https://forms.gle/iG2JiZL7AMyiFhY46" target="_blank" rel="nofollow noopener">https://forms.gle/iG2JiZL7AMyiFhY46</a>. </p> On Mental Health First Aid This week, Caitlin Plant and Sabrina Popernitsch, a registered psychotherapist and person with lived experience, discuss Mental Health First Aid (MHFA) as an important tool for increasing accessibility to mental health support and reducing stigma. They explored the key components of MHFA, including the ALGES approach and the importance of person-first care and self-care for those providing support. If you are interested in learning more about MHFA, a great starting point is with the Mental Health Commission of Canada at https://openingminds.org/?source=mhcc. To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member Centre. Many of our centres operate 24/7. If you have feedback or future content requests, please email us at info@dcontario.org or use the following link: https://forms.gle/iG2JiZL7AMyiFhY46.

]]> This week, Caitlin Plant and Sabrina Popernitsch, a registered psychotherapist and person with lived experience, discuss Mental Health First Aid (MHFA) as an important tool for increasing accessibility to mental health support and reducing stigma. They explored the key components of MHFA, including the ALGES approach and the importance of person-first care and self-care for those providing support. If you are interested in learning more about MHFA, a great starting point is with the Mental Health Commission of Canada at https://openingminds.org/?source=mhcc. To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member Centre. Many of our centres operate 24/7. If you have feedback or future content requests, please email us at info@dcontario.org or use the following link: https://forms.gle/iG2JiZL7AMyiFhY46.

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