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    <title>DCO Discourse... - Episodes Tagged with “On Managing Screen Time”</title>
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    <pubDate>Mon, 10 Jul 2023 11:00:00 -0400</pubDate>
    <description>Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A.
If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. 
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    <itunes:summary>Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A.
If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. 
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  <title>Episode 233: On Managing Screen Time</title>
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  <pubDate>Mon, 10 Jul 2023 11:00:00 -0400</pubDate>
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  <itunes:subtitle>This week, Caitlin Plant, Program Manager at Distress and Crisis Ontario, discusses information overload, shares how to determine if you should cut back screen time, and provides tips around limiting device use. If you or your family members are struggling with setting boundaries around devices, the strategies laid out in this episode could help.</itunes:subtitle>
  <itunes:duration>15:35</itunes:duration>
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  <description>&lt;p&gt;This week, Caitlin Plant, Program Manager at Distress and Crisis Ontario, discusses information overload, shares how to determine if you should cut back screen time, and provides tips around limiting device use. If you or your family members are struggling with setting boundaries around devices, the strategies laid out in this episode could help. If you need support for any reason, please don’t hesitate to reach out to your nearest distress centre or ONTX. You can find your closest Member centre at &lt;a href="http://www.dcontario.org/locations" target="_blank" rel="nofollow noopener"&gt;www.dcontario.org/locations&lt;/a&gt; and can access ONTX between the hours of 2PM to 2AM daily from any page of our website or by texting SUPPORT to 258258. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: &lt;a href="https://forms.gle/o8yUPMss6wo8dP1X8" target="_blank" rel="nofollow noopener"&gt;https://forms.gle/o8yUPMss6wo8dP1X8&lt;/a&gt;. Thank you for listening, we hope you join us again next week. &lt;/p&gt;
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  <itunes:keywords>On Managing Screen Time</itunes:keywords>
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    <![CDATA[<p>This week, Caitlin Plant, Program Manager at Distress and Crisis Ontario, discusses information overload, shares how to determine if you should cut back screen time, and provides tips around limiting device use. If you or your family members are struggling with setting boundaries around devices, the strategies laid out in this episode could help. If you need support for any reason, please don’t hesitate to reach out to your nearest distress centre or ONTX. You can find your closest Member centre at <a href="http://www.dcontario.org/locations" rel="nofollow">www.dcontario.org/locations</a> and can access ONTX between the hours of 2PM to 2AM daily from any page of our website or by texting SUPPORT to 258258. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: <a href="https://forms.gle/o8yUPMss6wo8dP1X8" rel="nofollow">https://forms.gle/o8yUPMss6wo8dP1X8</a>. Thank you for listening, we hope you join us again next week.</p>]]>
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    <![CDATA[<p>This week, Caitlin Plant, Program Manager at Distress and Crisis Ontario, discusses information overload, shares how to determine if you should cut back screen time, and provides tips around limiting device use. If you or your family members are struggling with setting boundaries around devices, the strategies laid out in this episode could help. If you need support for any reason, please don’t hesitate to reach out to your nearest distress centre or ONTX. You can find your closest Member centre at <a href="http://www.dcontario.org/locations" rel="nofollow">www.dcontario.org/locations</a> and can access ONTX between the hours of 2PM to 2AM daily from any page of our website or by texting SUPPORT to 258258. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: <a href="https://forms.gle/o8yUPMss6wo8dP1X8" rel="nofollow">https://forms.gle/o8yUPMss6wo8dP1X8</a>. Thank you for listening, we hope you join us again next week.</p>]]>
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