<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" encoding="UTF-8" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:fireside="http://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>web02.fireside.fm</fireside:hostname>
    <fireside:genDate>Sun, 05 Apr 2026 21:32:47 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>DCO Discourse... - Episodes Tagged with “Carla Beharry”</title>
    <link>https://dcontario.fireside.fm/tags/carla%20beharry</link>
    <pubDate>Mon, 19 Oct 2020 20:00:00 -0400</pubDate>
    <description>Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A.
If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. 
</description>
    <language>af</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Moving Forward Through Partnerships</itunes:subtitle>
    <itunes:author>Distress and Crisis Ontario</itunes:author>
    <itunes:summary>Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A.
If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. 
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/af59e1bb-60d8-4cec-a4c0-5d0b5f0e111c/cover.jpg?v=9"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mental health, addictions, Ontario, resources, learning, wellness, self-help, well-being</itunes:keywords>
    <itunes:owner>
      <itunes:name>Distress and Crisis Ontario</itunes:name>
      <itunes:email>ngear@dcontario.org</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<item>
  <title>Episode 90: DCO - Carla Beharry</title>
  <link>https://dcontario.fireside.fm/90</link>
  <guid isPermaLink="false">https://pinecast.com/guid/a496e96b-1503-4efb-aed5-e5766d9cc99b</guid>
  <pubDate>Mon, 19 Oct 2020 20:00:00 -0400</pubDate>
  <author>Distress and Crisis Ontario</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/af59e1bb-60d8-4cec-a4c0-5d0b5f0e111c/717eae5a-4671-4fe8-bf66-76bda95f8fc2.mp3" length="30322474" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Distress and Crisis Ontario</itunes:author>
  <itunes:subtitle>In this episode Brenda Interviews Carla Beharry an anti racisim activist in Waterloo and one of the co-founders of The Anti Racism Community Collective.</itunes:subtitle>
  <itunes:duration>31:34</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/af59e1bb-60d8-4cec-a4c0-5d0b5f0e111c/cover.jpg?v=9"/>
  <description>&lt;p&gt;Carla Beharry, an antiracism consultant, writer, speaker, mental health advocate, relationship coach, and owner of WOKE WO/MEN’S movement. In this episode she shares her insights on how systemic racism impacts mental health, how her job helps people dealing with mental health and systemic racism, her personal story, what we can do as a community to support each other.&lt;/p&gt;
&lt;p&gt;She can be found on instagram:
 &lt;a href="https://www.instagram.com/carla.beharry/?hl=en"&gt;https://www.instagram.com/carla.beharry/?hl=en&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;For more of her services on anti racism training and workshops, coaching, events, and more!
&lt;a href="https://www.infiniteoceans.com/"&gt;https://www.infiniteoceans.com/&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;Carla is also one of the co-founders of The Anti Racism Community Collective.&lt;/p&gt;
&lt;p&gt;Local coverage of the march can be found at: &lt;a href="https://communityedition.ca/the-anti-racism-community-collective/"&gt;https://communityedition.ca/the-anti-racism-community-collective/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Anti-racism in Waterloo region: &lt;a href="https://www.vcopera.ca/post/2020/06/30/anti-racism-in-waterloo-region"&gt;https://www.vcopera.ca/post/2020/06/30/anti-racism-in-waterloo-region&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;The Anti-Racism Community Collective: &lt;a href="https://www.facebook.com/the.arcc.ontario/"&gt;https://www.facebook.com/the.arcc.ontario/&lt;/a&gt;&lt;/p&gt; 
</description>
  <itunes:keywords>Carla Beharry, systemic racism's impact on mental health, mental health</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Carla Beharry, an antiracism consultant, writer, speaker, mental health advocate, relationship coach, and owner of WOKE WO/MEN’S movement. In this episode she shares her insights on how systemic racism impacts mental health, how her job helps people dealing with mental health and systemic racism, her personal story, what we can do as a community to support each other.</p>

<p>She can be found on instagram:
 <a href="https://www.instagram.com/carla.beharry/?hl=en" rel="nofollow">https://www.instagram.com/carla.beharry/?hl=en</a> </p>

<p>For more of her services on anti racism training and workshops, coaching, events, and more!
<a href="https://www.infiniteoceans.com/" rel="nofollow">https://www.infiniteoceans.com/</a> </p>

<p>Carla is also one of the co-founders of The Anti Racism Community Collective.</p>

<p>Local coverage of the march can be found at: <a href="https://communityedition.ca/the-anti-racism-community-collective/" rel="nofollow">https://communityedition.ca/the-anti-racism-community-collective/</a></p>

<p>Anti-racism in Waterloo region: <a href="https://www.vcopera.ca/post/2020/06/30/anti-racism-in-waterloo-region" rel="nofollow">https://www.vcopera.ca/post/2020/06/30/anti-racism-in-waterloo-region</a></p>

<p>The Anti-Racism Community Collective: <a href="https://www.facebook.com/the.arcc.ontario/" rel="nofollow">https://www.facebook.com/the.arcc.ontario/</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Carla Beharry, an antiracism consultant, writer, speaker, mental health advocate, relationship coach, and owner of WOKE WO/MEN’S movement. In this episode she shares her insights on how systemic racism impacts mental health, how her job helps people dealing with mental health and systemic racism, her personal story, what we can do as a community to support each other.</p>

<p>She can be found on instagram:
 <a href="https://www.instagram.com/carla.beharry/?hl=en" rel="nofollow">https://www.instagram.com/carla.beharry/?hl=en</a> </p>

<p>For more of her services on anti racism training and workshops, coaching, events, and more!
<a href="https://www.infiniteoceans.com/" rel="nofollow">https://www.infiniteoceans.com/</a> </p>

<p>Carla is also one of the co-founders of The Anti Racism Community Collective.</p>

<p>Local coverage of the march can be found at: <a href="https://communityedition.ca/the-anti-racism-community-collective/" rel="nofollow">https://communityedition.ca/the-anti-racism-community-collective/</a></p>

<p>Anti-racism in Waterloo region: <a href="https://www.vcopera.ca/post/2020/06/30/anti-racism-in-waterloo-region" rel="nofollow">https://www.vcopera.ca/post/2020/06/30/anti-racism-in-waterloo-region</a></p>

<p>The Anti-Racism Community Collective: <a href="https://www.facebook.com/the.arcc.ontario/" rel="nofollow">https://www.facebook.com/the.arcc.ontario/</a></p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
