web01.fireside.fm Mon, 06 Apr 2026 03:13:23 -0500 Fireside (https://fireside.fm) https://dcontario.fireside.fm/tags/archive%20episode:%20seasonal%20affective%20disorder%20(sad) Mon, 11 Sep 2023 11:00:00 -0400 Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. af episodic Moving Forward Through Partnerships Distress and Crisis Ontario Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. no mental health, addictions, Ontario, resources, learning, wellness, self-help, well-being Distress and Crisis Ontario ngear@dcontario.org https://dcontario.fireside.fm/242 0f364559-e012-4025-81f3-3e43e5060d24 Mon, 11 Sep 2023 11:00:00 -0400 Distress and Crisis Ontario full 2 Distress and Crisis Ontario This week, as we enter seasons of shorter days, longer nights, and colder weather, we are sharing an archived episode on Seasonal Affective Diaorder. In this archived episode, Caitlin Plant, Program Manager at Distress and Crisis Ontario, explores how to maintain your mental health during the fall and winter months with Sabrina, a mental health advocate and Qualifying Registered Psychotherapist. 11:52 no This week, as we enter seasons of shorter days, longer nights, and colder weather, we are sharing an archived episode on Seasonal Affective Diaorder. In this archived episode, Caitlin Plant, Program Manager at Distress and Crisis Ontario, explores how to maintain your mental health during the fall and winter months with Sabrina, a mental health advocate and Qualifying Registered Psychotherapist. If you need support for any reason, please don’t hesitate to reach out to your nearest distress centre or ONTX. You can find your closest Member centre at www.dcontario.org/locationsand can access ONTX between the hours of 2PM to 2AMdaily from any page of our website or by texting SUPPORT to 258258. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8. Thank you for listening, we hope you join us again next week. Archive Episode: Seasonal Affective Disorder (SAD) This week, as we enter seasons of shorter days, longer nights, and colder weather, we are sharing an archived episode on Seasonal Affective Diaorder. In this archived episode, Caitlin Plant, Program Manager at Distress and Crisis Ontario, explores how to maintain your mental health during the fall and winter months with Sabrina, a mental health advocate and Qualifying Registered Psychotherapist. If you need support for any reason, please don’t hesitate to reach out to your nearest distress centre or ONTX. You can find your closest Member centre at www.dcontario.org/locationsand can access ONTX between the hours of 2PM to 2AMdaily from any page of our website or by texting SUPPORT to 258258. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8. Thank you for listening, we hope you join us again next week.

]]> This week, as we enter seasons of shorter days, longer nights, and colder weather, we are sharing an archived episode on Seasonal Affective Diaorder. In this archived episode, Caitlin Plant, Program Manager at Distress and Crisis Ontario, explores how to maintain your mental health during the fall and winter months with Sabrina, a mental health advocate and Qualifying Registered Psychotherapist. If you need support for any reason, please don’t hesitate to reach out to your nearest distress centre or ONTX. You can find your closest Member centre at www.dcontario.org/locationsand can access ONTX between the hours of 2PM to 2AMdaily from any page of our website or by texting SUPPORT to 258258. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8. Thank you for listening, we hope you join us again next week.

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